CrossFit Classes

Our Classes

Make the impossible possible in our classes! Led by our talented instructors, every Gem City CrossFit class is designed to deliver two things - great results and the best hour of your day. Don’t worry that any of our classes will be too tough for you. We scale every workout to meet you where you are.
  • CrossFit Group Training

    Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum workout every time.

  • Foundations

    Our Foundations Program is where you’ll learn all the basics of CrossFit in a safe and encouraging environment. We offer 4, 1-on-1 sessions and a group chaperoned class over a 2 week period.

  • Personal Training

    In today’s busy world, it’s hard to find the time to get regular exercise. So it’s important to make the most of the time you have. Gem City CrossFit offers a wide range of personal workout programs to help you achieve your ideal body. Your personal trainer will develop an exercise regimen suited specifically for you, whether your goal is to gain muscle or lose weight.

  • Open Gym

    Recess for grown-ups. In Open Gym, you have to freedom to use our gym any way you want. Make up a missed class, work on “homework” from your coach, practice skills you’re still mastering … the options are limitless.

    • 12 Month Unlimited

      $125

      per month

    • 6 Month Unlimited

      $135

      per month

    • Monthly Unlimited

      $150

      per month

    • 3 Month – 12x per month

      $115

      per month

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Gem City CrossFit FREE!

Simply choose your experience level and get registered for your free consultation today!

CLICK HERE to get started if you are visiting from out of town.

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES