Come join us this coming Monday, May 29th as we celebrate Memorial Day by honoring our Armed Forces both past and present. Memorial Day Schedule:

8:00am and 9:30am.


1 Mile Run

100 Pullups

200 Pushups

300 Air Squats

1 Mile Run

Please bring any and all Friends and Family that want to join us! We will have a quick brief about the workout as well as a few different ways to do the WOD. Brunch will be provided after workout.

We hope to see everyone there!