Gymnastics:
5 Rounds
50 Double Unders
10 Handstand Push-ups
WOD:
20 Hang Power Cleans 115/75
10 Power Cleans 155/105
5 Squat Cleans 205/135
Gymnastics:
5 Rounds
50 Double Unders
10 Handstand Push-ups
WOD:
20 Hang Power Cleans 115/75
10 Power Cleans 155/105
5 Squat Cleans 205/135