Owner / Head Coach Rhett Clark specializes in breaking down movements to simple, repeatable patterns that can be applied to movements. "I love helping people reach their true potential," he says. "Whether that’s achieving a goal, helping them do something they thought was impossible or watching them grow and learn from an experience - that is what I live my life for."
Rhett discovered CrossFit when he got bored with the typical globo gym and wanted more challenge than bench presses and bicep curls. He joined Gem City CrossFit, learned the movements, and began teaching his sister. She had such success in the gym that Rhett was asked to become a coach. "I love watching members progress and reach their goals," he says. "When they see that hard work, persistence, and dedication made them better, it is extremely rewarding."
His favorite quote is "Life itself is your teacher, and you are in a state of constant learning" - Bruce Lee