INTENSE? YES. IMPOSSIBLE? NEVER!

Helping you to lose body fat, gain lean muscle, and enjoy the fittest, healthiest life possible!

AND THERE'S MORE

Our comprehensive nutrition program helps build health and fitness from the foundation. How you fuel your body will help dictate your success. We’ll help create a program that is custom-tailored to your goals.

CHECK OUT OUR NUTRITION PROGRAM

At Gem City CrossFit, we specialize in turning beginners into experienced athletes. That doesn’t mean we expect you to run a marathon or compete in a competition — it simply means that we will help you become the healthiest, fittest version of YOU!

Whether you’re strictly CrossFit, seeking personal training or nutrition guidance, Strongman, or Endurance, we’ll push you towards your ultimate goal. Our programs are led by some of the most qualified professionals in the state. We offer a variety of classes that are proven to challenge and transform your body for the better.

We’ve created a close-knit community that welcomes athletes with open arms. We’re invested in your goals and overall health. If you’re looking for a drama-free environment that pushes you to be the best version of yourself, you’ve come to the right place!

We take your training seriously–but not so seriously that we don’t have fun! It’s not just business. It’s personal.

WHAT OUR CLIENTS SAY

 

About a year and a half ago, I was introduced to CrossFit by my cousin who convinced me to join him at a class on New Year’s Eve. Before that first CrossFit workout, I considered myself to be in pretty good shape. I had trained and ran multiple half-marathons but never really got the results I was looking for. I was stuck in a rut and looking for something different.

- Sandy Plunkett

The coaches at Gem City have helped me gain confidence in my ability to work out and lift weights. I was a beginner in June and feel like I have come a long way just learning the techniques while also surprising myself with my own strength and abilities! They make working out fun with the music & community feel. the workouts are always varied, so it’s impossible to get bored or stuck in a rut. I’m happy I joined.

- Bridget Frost

Gem City exceeded our expectations. GCCF has a spectacular community of members who are always excited to welcome each other and new members. The coaches are fantastic, not only do they feel like cornerstones of the gym family, they are also committed to making every member better as a result of each WOD. The programming is consistently simple enough to comprehend but effective enough to yield noticeable results. All the coaches are ready to suggest option.

- Will and Cassie Miller

I was a traditional workout guy, but after my wife joined Gem City, I decided to try it. We both love it! The atmosphere and camaraderie is great. Every workout feels new and the sense of boredom from a traditional gym membership is gone. All of those great things aside, at the age of 46, the results speak for themselves. I highly recommend stopping in and trying Cross Fit for yourself at Gem City.

- Sean Frazee

OUR FACILITY

Gem City CrossFit is an impressive 4,000-square-foot facility located in Dayton, Ohio. Set in an industrial park, we offer a unique training environment you won’t find anywhere else. There’s plenty of room to run, jump, and stretch as an individual or part of a group. Due to our spacious area, we’re able to accommodate multiple classes simultaneously. That means better scheduling and convenience for our members. Stop by our box and see all our amenities live and in person

WE'RE HERE TO HELP YOU MEET YOUR GOALS

YOUR HEALTH MATTERS TO US. OUR TEAM OF CARING, PROFESSIONAL COACHES AND OUR COMMUNITY OF MEMBERS ARE HERE TO SUPPORT YOU IN BECOMING THE BEST YOU POSSIBLE! TELL US WHO YOU ARE BELOW AND LET'S GET STARTED!